Yeah, I ate that.

Placenta encapsulation.

What the heck?

I know, bear with me guys.

I’m just a hippie by nature. I’ll just throw that out there. I’ve always leaned towards a more natural lifestyle and dug into alternative remedies.

When I got pregnant it was like research on steroids.Cloth diapers, breastfeeding, co-sleeping, etc I rubbed coconut oil on my belly and tried to eat the right things….but what about me?

What about the aftermath of birth…postpartum care and recovery?

I started digging into what the heck to do about my hormones going crazy and my body healing while simultaneously going into breastfeeding mode. This just sounded like a lot of stuff to me.

So, I landed in placenta ingestion. Now, some people flat out eat it. That’s not the life for me guys.

So, I opted to have it encapsulated. This means that a Doula dehydrated it into powder and put it in pill form. She also made me a tincture so when I go through menopause and lose my mind, I can try that out too.

So that being said, ingesting your placenta is supposed to benefit your milk supply, healing from a ton of blood loss, and also support your hormones since they go crazy when you have the baby.I was a good test subject because I did this with my first baby but I couldn’t with my second (she was high risk and the placenta couldn’t be saved). So, I got to see both sides of it.

Yes, my doctor thought I was crazy when I asked him to set the placenta aside instead of disposing it. He said I was his first patient in all of his career to do it-there’s a first time for everything!

The truth is, placenta ingestion has been practiced for centuries. Scientifically there’s no super solid evidence you should do this BUT it’s one of the many things in motherhood you just have to decide for yourself. I figured it couldn’t hurt.It is a nutrient rich organ and if it has the potential to ease my transition into becoming an exhausted, healing, breastfeeding mother then I was totally down.

The process was fairly straightforward. We called the Doula when I was going into labor so she would be on standby. Once I had my baby, the placenta was placed into a medical bag and into a cooler. The Doula came to pick it up from the hospital and then a couple days later she delivered the placenta pills and tincture to my home. She also checked up on me to see how I was doing mentally and physically-Doula’s are cool like that. So long story short-I took my placenta pills twice a day. My milk supply was great with Noelle and I honestly do think that it eased my transition into motherhood and healing. I noticed a big difference emotionally and in my energy levels when I took them versus when I forgot to.

I wasn’t able to do this with Orchid and I had a harder time with postpartum recovery and breastfeeding so, I personally think it was worth it when I did it. I enjoyed the experience and it was a personal preference. 

The moral of the story is-if you’re someone who is interested in alternative remedies and a more natural lifestyle I encourage you to do some research because there are options and you do not have to stick with one certain path! 

And yes, I still have my tincture for menopause so we’ll see!

Dunny Acres Farm & Apothecary

That smell of lavender and sage gets me.I’ve been using handmade soap since I was a teenager. My sister used to make it for me. Even when I lived in Korea she would make it and ship it to me because she rocks.

I’ve always been an advocate of natural, handmade products so when I saw what Dunnyacres was cookin’ up, I was down to try it out!

First off-what she’s making is different. She’s putting things together I would’ve never thought of and it works.I told her she’s a mad scientist-mixing things and making it happen!

It turns out, she does have a background in science, she was a nurse! This impressive entrepreneur set her nursing career aside when her two beautiful children entered the world and one became ill.

She began to implement natural alternatives and it worked.

There’s a lot to be said about what comes from the earth guys.And wait for it… SHE’S HER OWN SUPPLIER!

That’s right. This rockstar mama grows herbs, makes them into essential oils and then turns around and makes all kinds of high quality products.

This business is a family effort. Her nephew helps her with business tasks and she lives on the farm with her family. Meeting the face behind the business definitely brings a new level of appreciation.I just love that the herbs and products are locally sourced and I know where my apothecary goods are coming from. How neat is that? She even grows her own loofah sponges and tea. What a freakin’ rockstar!I got to try out her bath soak, elderberry syrup, Roselle syrup, face mask, locally grown loofah sponge, lip balm, and white sage spray (yes smudging in a spray bottle-I know… I was totally Christmas morning excited over this!) She also makes headache balm and smudge candles which I find to be so innovative and cool! I’m ridiculously impressed with the variety and quality she offers. She’s a hard workin’ lady and I’m super proud of how she goes about her business.I was introduced to her products on the shelves of Leclair’s General Store. You can also find her doing pop-ups! Honestly, the education I got from talking to her was equally as impressive as her products and I feel much more confident about what I’m putting into my body so if you get a chance, pick her brain!

Well, lets try this blogging thing out.

Hair: Maral Larson. Bag: Leclair’s General Store. Outfit & Sunglasses: Old Navy

I’ve never been a writer. There I said it.

Putting my abstract, multi-tasking mind in black and white is a serious challenge. So I probably don’t have much business blogging other than I have some things to say.  For those of you who don’t know me, here’s an overview: I have two very silly little girls, Noelle & Orchid, who keep me on my toes and make my world go ’round!  They are 17 months apart, and yes we planned it that way. There were dozens of cloth diapers hanging on the clothesline, sippy cup mountains in the sink, and a few solid years of dark circles and dry shampoo. How did I do it? ALOT of coffee and baby snuggles. And baby-wearing. That helped.IMG_3458

Photographer: Katherine Ilona Photography

I grew up in Pennsylvania, moved across the world, and now I’m in Fayetteville bouncing around in my Phillies hat and chasing my girls. I totally love watching this city evolve into an amazing community filled with entrepreneurs, art, and collaboration.I work as a small business consultant for a non-profit organization called CEED and I absolutely LOVE my job. I am an artist in my spare time. I mostly enjoy drawing portraits but anything remotely involving creativity is good in my book. Speaking of books-I really like them. I am a hardcore Billy Joel fan and have absolutely no shame in my singing/dancing game regardless of where I happen to be. I practice a holistic lifestyle and I’m constantly striving to learn more about what I’m putting into my body while trying to work a fitness routine into my crazy life! Carrying around 2 children has to count for that, am I right? IMG_3464.jpgMarketing is my absolute jam. I love staging products and creating content for local businesses. I randomly selected marketing as my major because I thought creativity+the challenge and ever-changing nature of business would be stimulating enough to hold my interest and it was definitely a winner.

My blog will be focused on nutrition, neat small businesses & their products, my lifestyle being a working mama, and wearing my many hats 🙂

Slightly aWkWaRd, totally p a r t i c u l a r, a smidge HYPER, and
c o n s t a n t l y inspired. I hope you enjoy this journey with me and feel free to comment or ask questions. I love interaction and look forward to getting to know the people in my Guac & Soul community!

Photographer: Katherine Ilona Photography. Location: Leclair’s General Store